Hazur Sahib Socconini Alvarado 10000m row
10,000
Meters
47:16.8
Time
2:21.8
Pace
569
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 1163 |
| Drag Factor | 97 |
October 13, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:16.8 | 10,000 | 2:21.8 | 123 | 722 | 24 | 144 |
| 8:44.4 | 2,000 | 2:11.1 | 155 | 834 | 26 | 147 |
| 9:24.7 | 4,000 | 2:21.1 | 124 | 728 | 25 | 135 |
| 9:39.0 | 6,000 | 2:24.7 | 115 | 697 | 24 | 144 |
| 9:45.3 | 8,000 | 2:26.3 | 112 | 684 | 24 | 147 |
| 9:43.4 | 10,000 | 2:25.8 | 113 | 688 | 25 | 149 |
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Workout Graph
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