Hazur Sahib Socconini Alvarado 10000m row
10,000
Meters
45:37.7
Time
2:16.8
Pace
584
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 1146 |
| Drag Factor | 97 |
October 07, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.7 | 10,000 | 2:16.8 | 136 | 769 | 25 | 126 |
| 8:32.5 | 2,000 | 2:08.1 | 166 | 872 | 26 | 143 |
| 9:17.6 | 4,000 | 2:19.4 | 129 | 744 | 26 | 128 |
| 9:28.8 | 6,000 | 2:22.2 | 122 | 718 | 25 | 135 |
| 9:13.7 | 8,000 | 2:18.4 | 132 | 754 | 25 | 135 |
| 9:05.1 | 10,000 | 2:16.2 | 138 | 775 | 24 | 93 |
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Workout Graph
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