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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

43:21.7

Time

2:10.0

Pace

587

Calories

140

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate25
Stroke Count1121
Drag Factor97

August 16, 2022 09:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:21.7 10,000 2:10.0 159 847 25 140
0:48.0 200 2:00.0 203 997 27 109
0:47.9 400 1:59.7 204 1001 28 136
0:48.3 600 2:00.7 199 984 27 143
0:48.3 800 2:00.7 199 984 27 144
0:49.4 1,000 2:03.5 186 939 27 147
0:48.7 1,200 2:01.7 194 967 27 151
0:49.4 1,400 2:03.5 186 939 27 150
0:48.8 1,600 2:02.0 193 963 27 152
0:49.2 1,800 2:03.0 188 947 27 154
0:49.1 2,000 2:02.7 189 951 27 156
0:50.5 2,200 2:06.2 174 898 27 154
0:49.2 2,400 2:03.0 188 947 27 154
0:49.7 2,600 2:04.2 182 927 27 155
0:50.4 2,800 2:06.0 175 902 26 152
0:51.5 3,000 2:08.7 164 864 26 149
0:49.3 3,200 2:03.2 187 943 27 152
0:53.0 3,400 2:12.5 150 817 25 152
0:49.1 3,600 2:02.7 189 951 27 154
0:51.1 3,800 2:07.7 168 877 26 155
0:50.4 4,000 2:06.0 175 902 26 155
0:50.9 4,200 2:07.2 170 884 26 148
0:53.3 4,400 2:13.2 148 809 25 147
0:53.3 4,600 2:13.2 148 809 25 145
0:53.6 4,800 2:14.0 145 800 26 146
0:53.8 5,000 2:14.5 144 795 25 136
0:53.4 5,200 2:13.5 147 806 26 147
1:03.3 5,400 2:38.2 88 603 21 138
0:50.2 5,600 2:05.5 177 909 26 124
0:54.9 5,800 2:17.2 135 765 24 143
0:54.4 6,000 2:16.0 139 778 24 127
0:53.7 6,200 2:14.2 145 797 26 146
0:48.9 6,400 2:02.2 192 959 26 133
0:55.7 6,600 2:19.2 130 746 26 142
0:53.5 6,800 2:13.7 146 803 25 146
0:53.9 7,000 2:14.7 143 792 26 134
0:52.8 7,200 2:12.0 152 823 25 114
0:54.2 7,400 2:15.5 141 784 24 98
0:56.7 7,600 2:21.7 123 722 25 137
0:49.5 7,800 2:03.7 185 935 25 135
0:56.0 8,000 2:20.0 128 738 25 117
0:56.3 8,200 2:20.7 126 731 26 130
0:53.5 8,400 2:13.7 146 803 26 120
0:53.3 8,600 2:13.2 148 809 27 151
0:53.0 8,800 2:12.5 150 817 26 154
0:55.5 9,000 2:18.7 131 750 26 151
0:53.6 9,200 2:14.0 145 800 26 150
0:57.3 9,400 2:23.2 119 709 25 134
0:52.9 9,600 2:12.2 151 820 26 122
0:48.5 9,800 2:01.2 196 975 27 132
0:50.5 10,000 2:06.2 174 898 27 83

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Workout Graph

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