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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

44:47.2

Time

2:14.3

Pace

603

Calories

132

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate25
Stroke Count1118
Drag Factor97

August 15, 2022 09:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:47.2 10,000 2:14.3 144 796 25 132
0:48.8 200 2:02.0 193 963 28 110
0:47.9 400 1:59.7 204 1001 28 125
0:48.5 600 2:01.2 196 975 27 135
0:48.8 800 2:02.0 193 963 28 136
0:48.2 1,000 2:00.5 200 988 27 140
0:48.4 1,200 2:01.0 198 979 27 149
0:47.5 1,400 1:58.7 209 1019 28 150
0:49.1 1,600 2:02.7 189 951 27 148
0:48.7 1,800 2:01.7 194 967 27 149
0:48.4 2,000 2:01.0 198 979 27 148
0:48.0 2,200 2:00.0 203 997 28 149
0:48.2 2,400 2:00.5 200 988 27 150
0:49.1 2,600 2:02.7 189 951 27 152
0:51.2 2,800 2:08.0 167 874 26 153
0:50.8 3,000 2:07.0 171 888 27 147
0:51.3 3,200 2:08.2 166 871 26 144
0:49.2 3,400 2:03.0 188 947 27 151
1:00.9 3,600 2:32.2 99 641 22 137
0:50.6 3,800 2:06.5 173 895 26 142
0:55.7 4,000 2:19.2 130 746 25 136
0:56.7 4,200 2:21.7 123 722 23 131
0:51.5 4,400 2:08.7 164 864 26 135
0:49.4 4,600 2:03.5 186 939 26 144
0:49.9 4,800 2:04.7 180 920 26 149
0:51.0 5,000 2:07.5 169 881 27 146
1:18.8 5,200 3:17.0 46 457 17 137
1:10.5 5,400 2:56.2 64 520 16 135
1:38.7 5,600 4:06.7 23 380 14 127
0:48.6 5,800 2:01.5 195 971 28 141
0:50.3 6,000 2:05.7 176 905 27 151
0:49.3 6,200 2:03.2 187 943 27 150
1:26.8 6,400 3:37.0 34 417 15 126
0:50.0 6,600 2:05.0 179 916 28 121
0:55.5 6,800 2:18.7 131 750 24 136
0:56.5 7,000 2:21.2 124 727 25 133
0:49.9 7,200 2:04.7 180 920 26 124
0:51.5 7,400 2:08.7 164 864 26 106
0:57.1 7,600 2:22.7 120 714 26 142
0:51.7 7,800 2:09.2 162 857 27 137
0:53.8 8,000 2:14.5 144 795 26 136
0:54.4 8,200 2:16.0 139 778 24 136
0:51.6 8,400 2:09.0 163 861 27 121
0:53.1 8,600 2:12.7 150 814 26 110
0:52.5 8,800 2:11.2 155 832 26 111
0:54.1 9,000 2:15.2 141 786 26 123
0:53.0 9,200 2:12.5 150 817 26 120
0:51.6 9,400 2:09.0 163 861 26 98
0:50.5 9,600 2:06.2 174 898 27 91
0:51.4 9,800 2:08.5 165 867 26 79
0:48.1 10,000 2:00.2 201 992 27 77

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Workout Graph

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