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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

44:42.1

Time

2:14.1

Pace

579

Calories

143

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate25
Stroke Count1127
Drag Factor97

August 11, 2022 10:54:07

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:42.1 10,000 2:14.1 145 799 25 143
0:48.0 200 2:00.0 203 997 28 106
0:48.7 400 2:01.7 194 967 28 132
0:48.3 600 2:00.7 199 984 27 142
0:48.3 800 2:00.7 199 984 27 146
0:49.6 1,000 2:04.0 184 931 28 147
0:48.3 1,200 2:00.7 199 984 27 153
0:48.5 1,400 2:01.2 196 975 27 155
0:50.2 1,600 2:05.5 177 909 26 152
0:50.7 1,800 2:06.7 172 891 26 146
0:51.6 2,000 2:09.0 163 861 26 156
0:52.4 2,200 2:11.0 156 835 26 149
0:52.5 2,400 2:11.2 155 832 26 144
0:52.3 2,600 2:10.7 157 838 26 145
0:52.7 2,800 2:11.7 153 826 25 152
0:53.6 3,000 2:14.0 145 800 25 143
0:55.3 3,200 2:18.2 132 755 25 140
0:53.9 3,400 2:14.7 143 792 27 141
0:51.5 3,600 2:08.7 164 864 26 151
0:54.2 3,800 2:15.5 141 784 23 146
0:57.3 4,000 2:23.2 119 709 23 141
0:52.2 4,200 2:10.5 157 841 26 148
0:54.4 4,400 2:16.0 139 778 24 147
0:58.4 4,600 2:26.0 112 687 24 138
0:49.1 4,800 2:02.7 189 951 26 151
0:58.0 5,000 2:25.0 115 695 26 145
0:54.8 5,200 2:17.0 136 768 25 145
1:03.8 5,400 2:39.5 86 596 21 133
0:59.9 5,600 2:29.7 104 658 21 132
1:00.2 5,800 2:30.5 103 653 23 131
0:56.0 6,000 2:20.0 128 738 24 138
0:58.5 6,200 2:26.2 112 685 25 135
0:57.8 6,400 2:24.5 116 699 24 118
0:50.8 6,600 2:07.0 171 888 27 129
0:58.9 6,800 2:27.2 110 677 21 145
0:54.8 7,000 2:17.0 136 768 23 130
1:00.6 7,200 2:31.5 101 646 24 141
1:00.6 7,400 2:31.5 101 646 21 132
0:56.7 7,600 2:21.7 123 722 25 136
0:54.4 7,800 2:16.0 139 778 24 135
0:51.2 8,000 2:08.0 167 874 27 138
1:02.6 8,200 2:36.5 91 614 25 136
0:57.0 8,400 2:22.5 121 716 23 138
0:51.6 8,600 2:09.0 163 861 27 139
0:48.2 8,800 2:00.5 200 988 27 163
0:50.3 9,000 2:05.7 176 905 27 164
0:50.1 9,200 2:05.2 178 913 26 163
0:49.7 9,400 2:04.2 182 927 27 166
0:52.2 9,600 2:10.5 157 841 26 161
0:52.0 9,800 2:10.0 159 848 28 158
0:49.4 10,000 2:03.5 186 939 27 163

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Workout Graph

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