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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

43:27.5

Time

2:10.3

Pace

590

Calories

132

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate25
Stroke Count1117
Drag Factor98

August 02, 2022 09:35:02

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:27.5 10,000 2:10.3 158 843 25 132
0:47.9 200 1:59.7 204 1001 28 117
0:48.2 400 2:00.5 200 988 26 135
0:48.4 600 2:01.0 198 979 26 141
0:49.1 800 2:02.7 189 951 27 139
0:49.7 1,000 2:04.2 182 927 27 142
0:49.6 1,200 2:04.0 184 931 27 146
0:49.0 1,400 2:02.5 190 955 27 147
0:50.1 1,600 2:05.2 178 913 26 147
0:51.8 1,800 2:09.5 161 854 25 137
0:51.3 2,000 2:08.2 166 871 26 140
0:52.9 2,200 2:12.2 151 820 25 142
0:56.9 2,400 2:22.2 122 718 25 128
0:51.2 2,600 2:08.0 167 874 26 139
0:55.0 2,800 2:17.5 135 763 25 132
0:55.3 3,000 2:18.2 132 755 24 131
0:49.0 3,200 2:02.5 190 955 26 143
0:51.7 3,400 2:09.2 162 857 26 147
0:50.9 3,600 2:07.2 170 884 26 145
0:53.7 3,800 2:14.2 145 797 25 146
0:57.5 4,000 2:23.7 118 705 25 126
0:53.9 4,200 2:14.7 143 792 25 131
1:00.3 4,400 2:30.7 102 651 25 124
0:54.0 4,600 2:15.0 142 789 24 138
1:01.0 4,800 2:32.5 99 639 25 123
0:54.9 5,000 2:17.2 135 765 23 125
0:48.0 5,200 2:00.0 203 997 27 144
0:54.3 5,400 2:15.7 140 781 27 139
0:47.1 5,600 1:57.7 214 1037 27 124
0:52.6 5,800 2:11.5 154 829 25 142
0:54.7 6,000 2:16.7 137 771 25 148
0:49.4 6,200 2:03.5 186 939 27 150
0:48.9 6,400 2:02.2 192 959 27 147
0:51.1 6,600 2:07.7 168 877 27 156
0:52.3 6,800 2:10.7 157 838 26 123
0:51.4 7,000 2:08.5 165 867 26 148
0:53.1 7,200 2:12.7 150 814 26 149
0:54.8 7,400 2:17.0 136 768 25 142
0:50.6 7,600 2:06.5 173 895 26 106
0:52.9 7,800 2:12.2 151 820 25 93
0:52.6 8,000 2:11.5 154 829 26 103
0:47.7 8,200 1:59.2 206 1010 28 92
0:50.4 8,400 2:06.0 175 902 27 144
0:56.6 8,600 2:21.5 124 725 23 136
0:59.7 8,800 2:29.2 105 662 21 142
0:53.6 9,000 2:14.0 145 800 27 140
0:52.1 9,200 2:10.2 158 845 25 141
0:55.3 9,400 2:18.2 132 755 25 146
0:52.3 9,600 2:10.7 157 838 26 115
0:46.1 9,800 1:55.2 229 1086 27 71
0:46.7 10,000 1:56.7 220 1056 28 76

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Workout Graph

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