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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

43:00.4

Time

2:09.0

Pace

597

Calories

148

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate25
Stroke Count1096
Drag Factor98

July 30, 2022 09:58:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:00.4 10,000 2:09.0 163 860 25 148
0:47.7 200 1:59.2 206 1010 28 119
0:47.3 400 1:58.2 212 1028 29 136
0:47.2 600 1:58.0 213 1033 28 143
0:47.6 800 1:59.0 208 1014 28 149
0:48.2 1,000 2:00.5 200 988 27 149
0:47.3 1,200 1:58.2 212 1028 27 145
0:46.8 1,400 1:57.0 219 1052 28 157
0:47.2 1,600 1:58.0 213 1033 28 156
0:47.2 1,800 1:58.0 213 1033 28 157
0:46.8 2,000 1:57.0 219 1052 27 164
0:47.1 2,200 1:57.7 214 1037 28 160
0:47.0 2,400 1:57.5 216 1042 27 166
0:47.3 2,600 1:58.2 212 1028 28 167
0:47.7 2,800 1:59.2 206 1010 28 164
0:47.9 3,000 1:59.7 204 1001 26 165
0:48.9 3,200 2:02.2 192 959 27 163
0:49.5 3,400 2:03.7 185 935 27 165
0:49.5 3,600 2:03.7 185 935 27 160
0:49.7 3,800 2:04.2 182 927 27 160
0:53.7 4,000 2:14.2 145 797 23 153
0:52.6 4,200 2:11.5 154 829 26 147
0:49.0 4,400 2:02.5 190 955 26 147
0:51.8 4,600 2:09.5 161 854 25 156
0:54.2 4,800 2:15.5 141 784 24 144
0:50.0 5,000 2:05.0 179 916 26 154
0:51.0 5,200 2:07.5 169 881 25 155
0:53.2 5,400 2:13.0 149 812 25 148
0:51.5 5,600 2:08.7 164 864 26 152
0:53.9 5,800 2:14.7 143 792 24 145
0:52.5 6,000 2:11.2 155 832 25 144
0:51.2 6,200 2:08.0 167 874 26 152
0:52.6 6,400 2:11.5 154 829 24 150
0:52.3 6,600 2:10.7 157 838 25 148
0:51.5 6,800 2:08.7 164 864 24 155
0:56.0 7,000 2:20.0 128 738 25 146
0:49.8 7,200 2:04.5 181 924 26 150
0:55.9 7,400 2:19.7 128 741 25 143
0:56.0 7,600 2:20.0 128 738 21 141
1:00.4 7,800 2:31.0 102 649 23 134
0:50.8 8,000 2:07.0 171 888 26 143
0:55.3 8,200 2:18.2 132 755 23 151
1:03.0 8,400 2:37.5 90 608 22 132
0:56.9 8,600 2:22.2 122 718 24 133
0:55.0 8,800 2:17.5 135 763 23 139
0:59.5 9,000 2:28.7 106 665 23 133
1:01.9 9,200 2:34.7 94 625 22 124
0:50.9 9,400 2:07.2 170 884 25 107
0:52.1 9,600 2:10.2 158 845 25 140
0:54.0 9,800 2:15.0 142 789 24 143
0:54.2 10,000 2:15.5 141 784 25 149

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Workout Graph

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