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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

43:11.9

Time

2:09.5

Pace

592

Calories

141

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate25
Stroke Count1111
Drag Factor98

July 16, 2022 11:41:35

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:11.9 10,000 2:09.5 161 853 25 141
0:48.9 200 2:02.2 192 959 27 114
0:49.3 400 2:03.2 187 943 28 132
0:48.9 600 2:02.2 192 959 27 136
0:48.7 800 2:01.7 194 967 27 140
0:48.4 1,000 2:01.0 198 979 27 146
0:49.4 1,200 2:03.5 186 939 27 144
0:49.0 1,400 2:02.5 190 955 27 147
0:48.8 1,600 2:02.0 193 963 27 146
0:48.8 1,800 2:02.0 193 963 27 151
0:49.5 2,000 2:03.7 185 935 27 150
0:48.9 2,200 2:02.2 192 959 27 153
0:50.3 2,400 2:05.7 176 905 26 148
0:52.4 2,600 2:11.0 156 835 25 141
0:50.6 2,800 2:06.5 173 895 26 143
0:49.0 3,000 2:02.5 190 955 26 150
0:50.3 3,200 2:05.7 176 905 26 151
0:49.9 3,400 2:04.7 180 920 25 150
0:50.7 3,600 2:06.7 172 891 26 151
0:50.6 3,800 2:06.5 173 895 27 148
0:51.1 4,000 2:07.7 168 877 26 147
0:52.4 4,200 2:11.0 156 835 25 145
0:53.3 4,400 2:13.2 148 809 26 141
0:51.5 4,600 2:08.7 164 864 26 144
0:56.0 4,800 2:20.0 128 738 24 139
0:53.3 5,000 2:13.2 148 809 25 133
0:52.9 5,200 2:12.2 151 820 26 135
0:56.0 5,400 2:20.0 128 738 25 131
0:54.5 5,600 2:16.2 138 776 25 128
0:53.8 5,800 2:14.5 144 795 25 135
0:51.7 6,000 2:09.2 162 857 26 139
0:52.6 6,200 2:11.5 154 829 24 140
0:49.9 6,400 2:04.7 180 920 26 147
0:50.1 6,600 2:05.2 178 913 25 152
0:52.7 6,800 2:11.7 153 826 26 149
0:53.7 7,000 2:14.2 145 797 25 142
0:56.3 7,200 2:20.7 126 731 23 137
0:59.9 7,400 2:29.7 104 658 24 131
0:55.5 7,600 2:18.7 131 750 23 134
0:54.5 7,800 2:16.2 138 776 25 135
0:54.4 8,000 2:16.0 139 778 24 141
0:56.6 8,200 2:21.5 124 725 25 131
0:54.3 8,400 2:15.7 140 781 25 137
0:57.9 8,600 2:24.7 115 697 25 132
0:49.9 8,800 2:04.7 180 920 26 144
0:49.7 9,000 2:04.2 182 927 27 153
0:51.9 9,200 2:09.7 160 851 25 150
0:54.3 9,400 2:15.7 140 781 26 146
0:52.0 9,600 2:10.0 159 848 25 143
0:48.3 9,800 2:00.7 199 984 27 157
0:48.6 10,000 2:01.5 195 971 26 119

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Workout Graph

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