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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

46:15.1

Time

2:18.7

Pace

567

Calories

134

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate25
Stroke Count1156
Drag Factor97

July 12, 2022 09:30:53

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:15.1 10,000 2:18.7 131 750 25 134
0:50.9 200 2:07.2 170 884 27 108
0:50.9 400 2:07.2 170 884 27 133
0:51.8 600 2:09.5 161 854 25 132
0:51.6 800 2:09.0 163 861 27 138
0:56.3 1,000 2:20.7 126 731 24 125
0:53.0 1,200 2:12.5 150 817 26 126
0:52.6 1,400 2:11.5 154 829 26 135
0:57.7 1,600 2:24.2 117 701 25 130
0:59.9 1,800 2:29.7 104 658 24 120
0:56.1 2,000 2:20.2 127 736 26 122
0:53.3 2,200 2:13.2 148 809 26 131
0:58.1 2,400 2:25.2 114 693 26 129
1:00.0 2,600 2:30.0 104 656 23 117
0:57.5 2,800 2:23.7 118 705 24 125
0:57.8 3,000 2:24.5 116 699 25 117
0:52.6 3,200 2:11.5 154 829 26 130
0:49.3 3,400 2:03.2 187 943 27 145
0:54.8 3,600 2:17.0 136 768 25 142
0:54.4 3,800 2:16.0 139 778 25 135
0:55.4 4,000 2:18.5 132 753 26 138
0:58.7 4,200 2:26.7 111 681 23 123
0:52.8 4,400 2:12.0 152 823 26 140
1:03.4 4,600 2:38.5 88 602 24 121
0:59.4 4,800 2:28.5 107 667 24 123
0:55.7 5,000 2:19.2 130 746 26 130
0:49.7 5,200 2:04.2 182 927 27 148
0:52.7 5,400 2:11.7 153 826 26 141
0:47.1 5,600 1:57.7 214 1037 27 155
0:50.7 5,800 2:06.7 172 891 27 156
0:59.9 6,000 2:29.7 104 658 25 140
1:01.6 6,200 2:34.0 96 629 20 128
1:11.7 6,400 2:59.2 61 509 18 121
1:11.4 6,600 2:58.5 62 511 19 118
1:01.5 6,800 2:33.7 96 631 22 120
1:04.6 7,000 2:41.5 83 585 22 121
0:53.0 7,200 2:12.5 150 817 24 137
0:51.6 7,400 2:09.0 163 861 27 147
1:05.0 7,600 2:42.5 82 580 22 124
0:48.4 7,800 2:01.0 198 979 29 145
0:57.6 8,000 2:24.0 117 703 25 140
0:51.0 8,200 2:07.5 169 881 28 147
0:54.3 8,400 2:15.7 140 781 27 146
0:56.5 8,600 2:21.2 124 727 24 140
0:48.5 8,800 2:01.2 196 975 28 152
0:55.5 9,000 2:18.7 131 750 25 149
0:55.7 9,200 2:19.2 130 746 25 144
0:52.2 9,400 2:10.5 157 841 26 146
0:52.1 9,600 2:10.2 158 845 26 148
0:48.4 9,800 2:01.0 198 979 27 159
0:50.1 10,000 2:05.2 178 913 28 159

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Workout Graph

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