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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

42:41.5

Time

2:08.0

Pace

595

Calories

150

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate26
Stroke Count1118
Drag Factor98

July 08, 2022 09:52:02

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:41.5 10,000 2:08.0 167 873 26 150
0:48.9 200 2:02.2 192 959 28 110
0:48.5 400 2:01.2 196 975 26 133
0:49.9 600 2:04.7 180 920 28 133
0:50.4 800 2:06.0 175 902 27 134
0:49.7 1,000 2:04.2 182 927 27 144
0:49.7 1,200 2:04.2 182 927 27 146
0:49.1 1,400 2:02.7 189 951 27 149
0:50.7 1,600 2:06.7 172 891 27 146
0:51.0 1,800 2:07.5 169 881 27 145
0:50.1 2,000 2:05.2 178 913 26 145
0:50.9 2,200 2:07.2 170 884 27 145
0:48.8 2,400 2:02.0 193 963 27 154
0:50.5 2,600 2:06.2 174 898 26 153
0:48.3 2,800 2:00.7 199 984 27 153
0:50.0 3,000 2:05.0 179 916 26 152
0:50.0 3,200 2:05.0 179 916 26 154
0:50.5 3,400 2:06.2 174 898 26 156
0:53.4 3,600 2:13.5 147 806 26 146
0:50.8 3,800 2:07.0 171 888 27 147
0:50.5 4,000 2:06.2 174 898 26 153
0:53.8 4,200 2:14.5 144 795 26 152
0:52.2 4,400 2:10.5 157 841 26 145
0:51.0 4,600 2:07.5 169 881 26 155
0:56.4 4,800 2:21.0 125 729 24 142
0:54.9 5,000 2:17.2 135 765 25 139
0:49.1 5,200 2:02.7 189 951 27 157
0:53.5 5,400 2:13.7 146 803 25 154
0:52.2 5,600 2:10.5 157 841 26 147
0:47.7 5,800 1:59.2 206 1010 26 159
0:53.7 6,000 2:14.2 145 797 26 154
0:50.6 6,200 2:06.5 173 895 26 154
0:51.0 6,400 2:07.5 169 881 27 162
0:55.6 6,600 2:19.0 130 748 25 151
0:53.7 6,800 2:14.2 145 797 26 150
0:55.5 7,000 2:18.7 131 750 26 143
0:54.1 7,200 2:15.2 141 786 24 148
0:50.6 7,400 2:06.5 173 895 27 150
0:54.1 7,600 2:15.2 141 786 24 155
0:57.2 7,800 2:23.0 120 711 21 146
0:53.7 8,000 2:14.2 145 797 25 147
0:47.7 8,200 1:59.2 206 1010 28 160
0:48.4 8,400 2:01.0 198 979 27 166
0:53.0 8,600 2:12.5 150 817 26 160
0:54.1 8,800 2:15.2 141 786 25 158
0:51.6 9,000 2:09.0 163 861 27 154
0:54.9 9,200 2:17.2 135 765 25 155
0:49.0 9,400 2:02.5 190 955 27 163
0:49.1 9,600 2:02.7 189 951 26 164
0:45.3 9,800 1:53.2 241 1129 28 169
0:46.1 10,000 1:55.2 229 1086 29 172

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Workout Graph

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