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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

42:59.2

Time

2:08.9

Pace

599

Calories

148

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate26
Stroke Count1109
Drag Factor99

June 23, 2022 12:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:59.2 10,000 2:08.9 163 861 26 148
0:48.1 200 2:00.2 201 992 29 117
0:49.4 400 2:03.5 186 939 27 133
0:47.2 600 1:58.0 213 1033 28 144
0:47.4 800 1:58.5 210 1023 28 148
0:48.4 1,000 2:01.0 198 979 27 149
0:48.2 1,200 2:00.5 200 988 29 149
0:48.3 1,400 2:00.7 199 984 27 150
0:48.8 1,600 2:02.0 193 963 27 155
0:48.5 1,800 2:01.2 196 975 27 154
0:49.8 2,000 2:04.5 181 924 28 152
0:51.6 2,200 2:09.0 163 861 27 149
0:52.1 2,400 2:10.2 158 845 24 148
0:51.7 2,600 2:09.2 162 857 26 144
0:48.9 2,800 2:02.2 192 959 27 151
0:52.1 3,000 2:10.2 158 845 24 147
0:50.9 3,200 2:07.2 170 884 27 155
0:54.1 3,400 2:15.2 141 786 22 149
0:50.4 3,600 2:06.0 175 902 26 146
0:51.1 3,800 2:07.7 168 877 26 152
0:53.5 4,000 2:13.7 146 803 25 148
0:52.7 4,200 2:11.7 153 826 24 143
0:52.0 4,400 2:10.0 159 848 24 147
0:49.7 4,600 2:04.2 182 927 27 157
0:51.8 4,800 2:09.5 161 854 25 158
0:59.1 5,000 2:27.7 109 673 24 138
0:59.3 5,200 2:28.2 107 669 23 128
0:51.5 5,400 2:08.7 164 864 27 140
0:54.8 5,600 2:17.0 136 768 23 148
0:56.5 5,800 2:21.2 124 727 24 132
0:53.3 6,000 2:13.2 148 809 24 142
0:55.1 6,200 2:17.7 134 760 25 139
0:55.1 6,400 2:17.7 134 760 25 140
0:51.0 6,600 2:07.5 169 881 26 146
0:56.5 6,800 2:21.2 124 727 24 145
0:50.6 7,000 2:06.5 173 895 26 153
0:55.5 7,200 2:18.7 131 750 25 150
0:52.5 7,400 2:11.2 155 832 26 147
0:48.1 7,600 2:00.2 201 992 26 159
0:50.9 7,800 2:07.2 170 884 26 160
0:53.3 8,000 2:13.2 148 809 26 155
0:49.4 8,200 2:03.5 186 939 26 162
0:58.0 8,400 2:25.0 115 695 25 150
0:56.6 8,600 2:21.5 124 725 23 140
0:52.6 8,800 2:11.5 154 829 25 143
0:46.8 9,000 1:57.0 219 1052 28 164
0:47.7 9,200 1:59.2 206 1010 28 166
0:51.4 9,400 2:08.5 165 867 27 165
0:53.9 9,600 2:14.7 143 792 26 154
0:47.1 9,800 1:57.7 214 1037 28 165
0:46.1 10,000 1:55.2 229 1086 27 169

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Workout Graph

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