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Hazur Sahib Socconini Alvarado 21097m row

21,097

Meters

1:31:50.0

Time

2:10.5

Pace

1273

Calories

154

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate24
Drag Factor97

June 21, 2022 19:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:50.0 21,097 2:10.5 157 840 24 154
2:00.0 500 2:00.0 203 997 26 140
2:00.3 1,000 2:00.3 201 991 26 152
2:00.6 1,500 2:00.6 200 986 26 151
2:01.8 2,000 2:01.8 194 966 26 154
2:01.3 2,500 2:01.3 196 974 26 161
2:02.2 3,000 2:02.2 192 960 26 159
2:04.0 3,500 2:04.0 184 931 26 157
2:04.9 4,000 2:04.9 180 918 25 159
2:05.9 4,500 2:05.9 175 903 24 156
2:08.4 5,000 2:08.4 165 869 24 154
2:06.4 5,500 2:06.4 173 896 26 154
2:06.9 6,000 2:06.9 171 889 25 156
2:05.7 6,500 2:05.7 176 906 25 162
2:09.3 7,000 2:09.3 162 857 25 156
2:10.0 7,500 2:10.0 159 848 25 155
2:12.2 8,000 2:12.2 151 821 25 151
2:06.1 8,500 2:06.1 175 900 25 159
2:09.8 9,000 2:09.8 160 850 25 154
2:05.5 9,500 2:05.5 177 909 25 164
2:07.6 10,000 2:07.6 168 879 25 163
2:13.1 10,500 2:13.1 148 810 25 155
2:09.8 11,000 2:09.8 160 850 25 160
2:04.1 11,500 2:04.1 183 930 25 167
2:07.8 12,000 2:07.8 168 877 25 163
2:07.7 12,500 2:07.7 168 878 25 164
2:11.9 13,000 2:11.9 153 824 25 162
2:20.8 13,500 2:20.8 125 731 24 147
2:16.4 14,000 2:16.4 138 774 24 148
2:13.6 14,500 2:13.6 147 805 25 153
2:18.3 15,000 2:18.3 132 755 24 154
2:24.7 15,500 2:24.7 116 697 22 138
2:11.4 16,000 2:11.4 154 830 26 157
2:17.5 16,500 2:17.5 135 763 24 147
2:14.3 17,000 2:14.3 144 797 25 148
2:20.7 17,500 2:20.7 126 732 25 147
2:08.4 18,000 2:08.4 165 869 25 159
2:16.8 18,500 2:16.8 137 770 25 150
2:18.7 19,000 2:18.7 131 751 25 153
2:27.9 19,500 2:27.9 108 672 24 140
2:28.9 20,000 2:28.9 106 664 23 133
2:13.1 20,500 2:13.1 148 810 25 150
2:10.0 21,000 2:10.0 159 848 26 156
0:25.4 21,097 2:10.9 156 836 26 155