Hazur Sahib Socconini Alvarado 10000m row
10,000
Meters
42:03.6
Time
2:06.1
Pace
610
Calories
150
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
Stroke Rate | 26 |
Stroke Count | 1079 |
Drag Factor | 97 |
June 13, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:03.6 | 10,000 | 2:06.1 | 174 | 899 | 26 | 150 |
0:48.2 | 200 | 2:00.5 | 200 | 988 | 29 | 128 |
0:48.4 | 400 | 2:01.0 | 198 | 979 | 27 | 133 |
0:47.8 | 600 | 1:59.5 | 205 | 1005 | 26 | 139 |
0:50.0 | 800 | 2:05.0 | 179 | 916 | 26 | 139 |
0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 26 | 145 |
0:48.4 | 1,200 | 2:01.0 | 198 | 979 | 27 | 148 |
0:48.3 | 1,400 | 2:00.7 | 199 | 984 | 27 | 141 |
0:48.4 | 1,600 | 2:01.0 | 198 | 979 | 27 | 153 |
0:49.6 | 1,800 | 2:04.0 | 184 | 931 | 25 | 146 |
0:49.7 | 2,000 | 2:04.2 | 182 | 927 | 27 | 149 |
0:48.8 | 2,200 | 2:02.0 | 193 | 963 | 26 | 152 |
0:49.5 | 2,400 | 2:03.7 | 185 | 935 | 27 | 153 |
0:49.4 | 2,600 | 2:03.5 | 186 | 939 | 27 | 155 |
0:50.0 | 2,800 | 2:05.0 | 179 | 916 | 25 | 152 |
0:49.7 | 3,000 | 2:04.2 | 182 | 927 | 25 | 151 |
0:50.2 | 3,200 | 2:05.5 | 177 | 909 | 25 | 153 |
0:52.1 | 3,400 | 2:10.2 | 158 | 845 | 25 | 146 |
0:52.1 | 3,600 | 2:10.2 | 158 | 845 | 25 | 147 |
0:50.3 | 3,800 | 2:05.7 | 176 | 905 | 26 | 149 |
0:52.2 | 4,000 | 2:10.5 | 157 | 841 | 24 | 150 |
0:50.8 | 4,200 | 2:07.0 | 171 | 888 | 25 | 150 |
0:50.7 | 4,400 | 2:06.7 | 172 | 891 | 26 | 149 |
0:50.6 | 4,600 | 2:06.5 | 173 | 895 | 26 | 151 |
0:48.7 | 4,800 | 2:01.7 | 194 | 967 | 25 | 156 |
0:48.4 | 5,000 | 2:01.0 | 198 | 979 | 26 | 158 |
0:52.3 | 5,200 | 2:10.7 | 157 | 838 | 25 | 151 |
0:51.7 | 5,400 | 2:09.2 | 162 | 857 | 24 | 152 |
0:50.4 | 5,600 | 2:06.0 | 175 | 902 | 25 | 156 |
0:52.5 | 5,800 | 2:11.2 | 155 | 832 | 25 | 154 |
0:52.9 | 6,000 | 2:12.2 | 151 | 820 | 24 | 148 |
0:51.7 | 6,200 | 2:09.2 | 162 | 857 | 26 | 147 |
0:52.0 | 6,400 | 2:10.0 | 159 | 848 | 24 | 149 |
0:51.0 | 6,600 | 2:07.5 | 169 | 881 | 26 | 154 |
0:51.0 | 6,800 | 2:07.5 | 169 | 881 | 25 | 157 |
0:53.5 | 7,000 | 2:13.7 | 146 | 803 | 25 | 147 |
0:52.0 | 7,200 | 2:10.0 | 159 | 848 | 25 | 148 |
0:51.2 | 7,400 | 2:08.0 | 167 | 874 | 25 | 155 |
0:53.4 | 7,600 | 2:13.5 | 147 | 806 | 25 | 151 |
0:51.0 | 7,800 | 2:07.5 | 169 | 881 | 26 | 153 |
0:52.1 | 8,000 | 2:10.2 | 158 | 845 | 25 | 154 |
0:50.9 | 8,200 | 2:07.2 | 170 | 884 | 26 | 156 |
0:54.5 | 8,400 | 2:16.2 | 138 | 776 | 24 | 151 |
0:55.0 | 8,600 | 2:17.5 | 135 | 763 | 24 | 148 |
0:52.4 | 8,800 | 2:11.0 | 156 | 835 | 25 | 146 |
0:50.2 | 9,000 | 2:05.5 | 177 | 909 | 25 | 153 |
0:52.0 | 9,200 | 2:10.0 | 159 | 848 | 25 | 155 |
0:50.6 | 9,400 | 2:06.5 | 173 | 895 | 26 | 153 |
0:48.0 | 9,600 | 2:00.0 | 203 | 997 | 27 | 160 |
0:46.2 | 9,800 | 1:55.5 | 227 | 1081 | 27 | 170 |
0:43.9 | 10,000 | 1:49.7 | 265 | 1211 | 29 | 173 |
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Workout Graph

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