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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

43:33.0

Time

2:10.6

Pace

588

Calories

138

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate25
Stroke Count1091
Drag Factor97

June 11, 2022 09:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:33.0 10,000 2:10.6 157 840 25 138
0:47.9 200 1:59.7 204 1001 28 114
0:48.9 400 2:02.2 192 959 27 130
0:48.4 600 2:01.0 198 979 27 134
0:49.8 800 2:04.5 181 924 27 133
0:51.5 1,000 2:08.7 164 864 26 133
0:50.3 1,200 2:05.7 176 905 26 137
0:49.1 1,400 2:02.7 189 951 27 143
0:51.9 1,600 2:09.7 160 851 25 135
0:51.0 1,800 2:07.5 169 881 26 135
0:51.1 2,000 2:07.7 168 877 27 138
0:53.8 2,200 2:14.5 144 795 22 139
0:53.0 2,400 2:12.5 150 817 25 138
0:50.2 2,600 2:05.5 177 909 26 139
0:51.4 2,800 2:08.5 165 867 26 141
0:50.4 3,000 2:06.0 175 902 25 138
0:55.7 3,200 2:19.2 130 746 24 129
0:49.7 3,400 2:04.2 182 927 27 137
0:48.6 3,600 2:01.5 195 971 26 146
0:50.2 3,800 2:05.5 177 909 26 146
0:53.5 4,000 2:13.7 146 803 25 140
0:54.0 4,200 2:15.0 142 789 24 133
0:51.3 4,400 2:08.2 166 871 26 141
0:53.2 4,600 2:13.0 149 812 25 136
0:56.4 4,800 2:21.0 125 729 24 126
0:52.7 5,000 2:11.7 153 826 24 137
0:47.8 5,200 1:59.5 205 1005 26 148
0:50.7 5,400 2:06.7 172 891 26 150
0:50.7 5,600 2:06.7 172 891 25 148
0:49.0 5,800 2:02.5 190 955 27 152
0:51.9 6,000 2:09.7 160 851 25 148
0:54.2 6,200 2:15.5 141 784 25 138
0:52.3 6,400 2:10.7 157 838 24 138
0:54.2 6,600 2:15.5 141 784 24 139
0:56.5 6,800 2:21.2 124 727 23 137
0:57.6 7,000 2:24.0 117 703 23 134
0:55.6 7,200 2:19.0 130 748 24 129
0:55.4 7,400 2:18.5 132 753 23 135
0:54.1 7,600 2:15.2 141 786 23 135
1:01.0 7,800 2:32.5 99 639 21 132
0:49.3 8,000 2:03.2 187 943 26 144
0:52.0 8,200 2:10.0 159 848 25 148
0:54.7 8,400 2:16.7 137 771 25 138
0:52.2 8,600 2:10.5 157 841 25 143
0:56.7 8,800 2:21.7 123 722 23 136
0:56.8 9,000 2:22.0 122 720 23 129
0:54.7 9,200 2:16.7 137 771 25 137
0:55.6 9,400 2:19.0 130 748 23 136
0:48.4 9,600 2:01.0 198 979 27 138
0:48.0 9,800 2:00.0 203 997 28 154
0:49.5 10,000 2:03.7 185 935 25 154

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Workout Graph

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