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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

43:31.3

Time

2:10.5

Pace

590

Calories

148

Heart Rate

Average Watts157
Calories Per Hour841
Stroke Rate25
Stroke Count1094
Drag Factor97

June 09, 2022 10:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:31.3 10,000 2:10.5 157 841 25 148
0:47.9 200 1:59.7 204 1001 28 119
0:48.3 400 2:00.7 199 984 27 133
0:49.0 600 2:02.5 190 955 26 143
0:48.7 800 2:01.7 194 967 27 145
0:48.5 1,000 2:01.2 196 975 25 149
0:49.8 1,200 2:04.5 181 924 25 147
0:49.1 1,400 2:02.7 189 951 26 149
0:49.5 1,600 2:03.7 185 935 27 153
0:50.7 1,800 2:06.7 172 891 25 148
0:49.8 2,000 2:04.5 181 924 25 154
0:54.2 2,200 2:15.5 141 784 24 143
0:53.1 2,400 2:12.7 150 814 25 144
0:57.2 2,600 2:23.0 120 711 24 129
0:55.1 2,800 2:17.7 134 760 24 131
0:47.1 3,000 1:57.7 214 1037 27 151
0:48.8 3,200 2:02.0 193 963 26 157
0:48.4 3,400 2:01.0 198 979 26 156
0:50.3 3,600 2:05.7 176 905 25 155
0:50.0 3,800 2:05.0 179 916 26 155
0:48.8 4,000 2:02.0 193 963 26 162
0:48.7 4,200 2:01.7 194 967 26 163
0:53.0 4,400 2:12.5 150 817 25 157
0:49.3 4,600 2:03.2 187 943 26 159
0:52.5 4,800 2:11.2 155 832 25 154
0:51.9 5,000 2:09.7 160 851 24 152
0:51.6 5,200 2:09.0 163 861 26 153
0:53.3 5,400 2:13.2 148 809 25 151
0:52.2 5,600 2:10.5 157 841 25 155
0:54.6 5,800 2:16.5 138 773 25 149
0:54.5 6,000 2:16.2 138 776 23 146
0:54.6 6,200 2:16.5 138 773 25 145
0:51.6 6,400 2:09.0 163 861 26 150
0:53.5 6,600 2:13.7 146 803 25 152
0:54.4 6,800 2:16.0 139 778 24 152
0:52.7 7,000 2:11.7 153 826 25 149
0:49.5 7,200 2:03.7 185 935 25 161
0:57.0 7,400 2:22.5 121 716 25 151
0:51.9 7,600 2:09.7 160 851 24 152
0:53.1 7,800 2:12.7 150 814 25 154
0:57.3 8,000 2:23.2 119 709 23 144
1:00.5 8,200 2:31.2 101 648 23 138
0:55.1 8,400 2:17.7 134 760 25 143
0:54.9 8,600 2:17.2 135 765 24 144
0:58.0 8,800 2:25.0 115 695 25 141
0:57.2 9,000 2:23.0 120 711 24 138
0:50.4 9,200 2:06.0 175 902 26 154
0:57.3 9,400 2:23.2 119 709 25 146
0:56.2 9,600 2:20.5 126 734 25 146
0:49.9 9,800 2:04.7 180 920 25 153
0:50.3 10,000 2:05.7 176 905 26 159

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Workout Graph

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