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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

43:15.8

Time

2:09.7

Pace

589

Calories

150

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate26
Stroke Count1099
Drag Factor97

June 08, 2022 11:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:15.8 10,000 2:09.7 160 850 26 150
0:48.5 200 2:01.2 196 975 27 115
0:48.8 400 2:02.0 193 963 27 138
0:49.2 600 2:03.0 188 947 27 146
0:49.8 800 2:04.5 181 924 27 147
0:51.0 1,000 2:07.5 169 881 27 142
0:50.0 1,200 2:05.0 179 916 26 149
0:49.8 1,400 2:04.5 181 924 27 148
0:51.0 1,600 2:07.5 169 881 26 148
0:50.3 1,800 2:05.7 176 905 26 150
0:48.1 2,000 2:00.2 201 992 26 155
0:50.3 2,200 2:05.7 176 905 26 155
0:50.9 2,400 2:07.2 170 884 25 155
0:50.3 2,600 2:05.7 176 905 25 153
0:50.6 2,800 2:06.5 173 895 26 153
0:49.9 3,000 2:04.7 180 920 25 155
0:51.4 3,200 2:08.5 165 867 26 154
0:50.8 3,400 2:07.0 171 888 25 153
0:51.0 3,600 2:07.5 169 881 26 152
0:51.0 3,800 2:07.5 169 881 25 152
0:49.0 4,000 2:02.5 190 955 26 159
0:54.8 4,200 2:17.0 136 768 24 151
0:55.1 4,400 2:17.7 134 760 25 138
0:47.2 4,600 1:58.0 213 1033 27 157
0:54.8 4,800 2:17.0 136 768 24 151
0:49.7 5,000 2:04.2 182 927 27 155
0:52.6 5,200 2:11.5 154 829 25 153
0:52.2 5,400 2:10.5 157 841 25 156
0:49.9 5,600 2:04.7 180 920 25 158
0:50.5 5,800 2:06.2 174 898 26 159
0:53.0 6,000 2:12.5 150 817 25 156
0:51.9 6,200 2:09.7 160 851 25 154
0:56.6 6,400 2:21.5 124 725 22 146
0:53.6 6,600 2:14.0 145 800 25 148
0:53.3 6,800 2:13.2 148 809 25 149
0:53.5 7,000 2:13.7 146 803 25 155
0:57.4 7,200 2:23.5 118 707 24 143
1:00.0 7,400 2:30.0 104 656 25 133
0:51.7 7,600 2:09.2 162 857 26 144
1:00.2 7,800 2:30.5 103 653 22 141
0:51.7 8,000 2:09.2 162 857 26 145
0:54.1 8,200 2:15.2 141 786 26 153
0:56.5 8,400 2:21.2 124 727 24 139
0:53.5 8,600 2:13.7 146 803 25 146
0:50.4 8,800 2:06.0 175 902 26 155
0:48.5 9,000 2:01.2 196 975 27 163
0:51.5 9,200 2:08.7 164 864 26 163
0:55.1 9,400 2:17.7 134 760 26 152
0:52.5 9,600 2:11.2 155 832 25 160
0:54.3 9,800 2:15.7 140 781 25 149
0:48.2 10,000 2:00.5 200 988 26 161

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Workout Graph

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