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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

42:22.5

Time

2:07.1

Pace

601

Calories

155

Heart Rate

Average Watts170
Calories Per Hour886
Stroke Rate26
Stroke Count1102
Drag Factor97

June 07, 2022 10:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:22.5 10,000 2:07.1 170 886 26 155
0:48.7 200 2:01.7 194 967 27 110
0:49.2 400 2:03.0 188 947 27 131
0:48.5 600 2:01.2 196 975 27 142
0:47.9 800 1:59.7 204 1001 28 146
0:49.1 1,000 2:02.7 189 951 27 148
0:50.3 1,200 2:05.7 176 905 27 145
0:49.8 1,400 2:04.5 181 924 26 147
0:50.1 1,600 2:05.2 178 913 26 147
0:48.9 1,800 2:02.2 192 959 27 151
0:49.9 2,000 2:04.7 180 920 26 151
0:49.8 2,200 2:04.5 181 924 27 152
0:51.1 2,400 2:07.7 168 877 26 152
0:52.2 2,600 2:10.5 157 841 26 146
0:49.0 2,800 2:02.5 190 955 27 121
0:50.7 3,000 2:06.7 172 891 26 153
0:51.5 3,200 2:08.7 164 864 24 152
0:52.3 3,400 2:10.7 157 838 23 154
0:49.8 3,600 2:04.5 181 924 28 159
0:51.3 3,800 2:08.2 166 871 26 154
0:50.1 4,000 2:05.2 178 913 26 155
0:49.4 4,200 2:03.5 186 939 27 156
0:49.8 4,400 2:04.5 181 924 27 158
0:48.6 4,600 2:01.5 195 971 26 165
0:49.3 4,800 2:03.2 187 943 27 165
0:51.7 5,000 2:09.2 162 857 27 160
0:49.9 5,200 2:04.7 180 920 26 164
0:51.3 5,400 2:08.2 166 871 26 159
0:50.8 5,600 2:07.0 171 888 26 158
0:48.3 5,800 2:00.7 199 984 26 166
0:51.4 6,000 2:08.5 165 867 26 161
0:50.7 6,200 2:06.7 172 891 25 165
0:50.7 6,400 2:06.7 172 891 26 162
0:50.3 6,600 2:05.7 176 905 25 164
0:55.1 6,800 2:17.7 134 760 24 164
0:49.4 7,000 2:03.5 186 939 27 169
0:53.2 7,200 2:13.0 149 812 25 163
0:53.3 7,400 2:13.2 148 809 25 157
0:52.4 7,600 2:11.0 156 835 26 157
0:52.5 7,800 2:11.2 155 832 25 158
0:51.8 8,000 2:09.5 161 854 25 162
0:54.3 8,200 2:15.7 140 781 27 157
0:54.4 8,400 2:16.0 139 778 24 160
0:55.2 8,600 2:18.0 133 758 25 155
0:54.4 8,800 2:16.0 139 778 25 150
0:51.9 9,000 2:09.7 160 851 25 156
0:50.7 9,200 2:06.7 172 891 26 164
0:50.9 9,400 2:07.2 170 884 26 164
0:53.1 9,600 2:12.7 150 814 25 163
0:49.9 9,800 2:04.7 180 920 26 165
0:47.6 10,000 1:59.0 208 1014 28 170

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Workout Graph

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