Hazur Sahib Socconini Alvarado 10000m row
10,000
Meters
42:20.7
Time
2:07.0
Pace
608
Calories
153
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 26 |
Stroke Count | 1082 |
Drag Factor | 96 |
June 06, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:20.7 | 10,000 | 2:07.0 | 171 | 887 | 26 | 153 |
0:47.5 | 200 | 1:58.7 | 209 | 1019 | 29 | 120 |
0:47.7 | 400 | 1:59.2 | 206 | 1010 | 26 | 139 |
0:48.3 | 600 | 2:00.7 | 199 | 984 | 27 | 142 |
0:49.0 | 800 | 2:02.5 | 190 | 955 | 27 | 147 |
0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 26 | 145 |
0:47.3 | 1,200 | 1:58.2 | 212 | 1028 | 27 | 154 |
0:47.6 | 1,400 | 1:59.0 | 208 | 1014 | 26 | 158 |
0:48.6 | 1,600 | 2:01.5 | 195 | 971 | 27 | 156 |
0:48.2 | 1,800 | 2:00.5 | 200 | 988 | 26 | 159 |
0:49.5 | 2,000 | 2:03.7 | 185 | 935 | 27 | 157 |
0:49.2 | 2,200 | 2:03.0 | 188 | 947 | 26 | 156 |
0:48.8 | 2,400 | 2:02.0 | 193 | 963 | 27 | 158 |
0:47.1 | 2,600 | 1:57.7 | 214 | 1037 | 27 | 161 |
0:47.5 | 2,800 | 1:58.7 | 209 | 1019 | 27 | 163 |
0:47.7 | 3,000 | 1:59.2 | 206 | 1010 | 26 | 164 |
0:48.5 | 3,200 | 2:01.2 | 196 | 975 | 26 | 163 |
0:51.1 | 3,400 | 2:07.7 | 168 | 877 | 25 | 159 |
0:52.4 | 3,600 | 2:11.0 | 156 | 835 | 26 | 153 |
0:53.9 | 3,800 | 2:14.7 | 143 | 792 | 24 | 142 |
0:51.0 | 4,000 | 2:07.5 | 169 | 881 | 25 | 146 |
0:47.0 | 4,200 | 1:57.5 | 216 | 1042 | 26 | 162 |
0:47.9 | 4,400 | 1:59.7 | 204 | 1001 | 26 | 164 |
0:48.1 | 4,600 | 2:00.2 | 201 | 992 | 26 | 165 |
0:52.3 | 4,800 | 2:10.7 | 157 | 838 | 25 | 157 |
0:51.6 | 5,000 | 2:09.0 | 163 | 861 | 24 | 160 |
0:52.7 | 5,200 | 2:11.7 | 153 | 826 | 25 | 152 |
0:51.8 | 5,400 | 2:09.5 | 161 | 854 | 24 | 156 |
0:55.1 | 5,600 | 2:17.7 | 134 | 760 | 25 | 145 |
0:53.5 | 5,800 | 2:13.7 | 146 | 803 | 25 | 143 |
0:52.5 | 6,000 | 2:11.2 | 155 | 832 | 25 | 146 |
0:56.7 | 6,200 | 2:21.7 | 123 | 722 | 23 | 145 |
0:59.7 | 6,400 | 2:29.2 | 105 | 662 | 22 | 141 |
0:52.5 | 6,600 | 2:11.2 | 155 | 832 | 26 | 141 |
0:56.7 | 6,800 | 2:21.7 | 123 | 722 | 23 | 137 |
0:52.2 | 7,000 | 2:10.5 | 157 | 841 | 25 | 145 |
1:01.1 | 7,200 | 2:32.7 | 98 | 637 | 22 | 145 |
0:48.8 | 7,400 | 2:02.0 | 193 | 963 | 26 | 148 |
0:51.4 | 7,600 | 2:08.5 | 165 | 867 | 26 | 156 |
0:48.1 | 7,800 | 2:00.2 | 201 | 992 | 26 | 163 |
0:49.1 | 8,000 | 2:02.7 | 189 | 951 | 26 | 164 |
0:47.6 | 8,200 | 1:59.0 | 208 | 1014 | 26 | 168 |
0:49.9 | 8,400 | 2:04.7 | 180 | 920 | 26 | 168 |
0:53.8 | 8,600 | 2:14.5 | 144 | 795 | 26 | 159 |
0:57.5 | 8,800 | 2:23.7 | 118 | 705 | 24 | 146 |
0:50.7 | 9,000 | 2:06.7 | 172 | 891 | 25 | 146 |
0:48.8 | 9,200 | 2:02.0 | 193 | 963 | 27 | 163 |
0:50.7 | 9,400 | 2:06.7 | 172 | 891 | 25 | 163 |
0:49.5 | 9,600 | 2:03.7 | 185 | 935 | 27 | 162 |
0:53.5 | 9,800 | 2:13.7 | 146 | 803 | 25 | 160 |
0:50.5 | 10,000 | 2:06.2 | 174 | 898 | 26 | 161 |
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Workout Graph

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