Hazur Sahib Socconini Alvarado 3:30 row
336
Meters
3:30.0
Time
5:12.5
Pace
20
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
October 23, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 336 | 5:12.5 | 11 | 339 | 25 |
| 1:29.9 | 336 | 2:13.7 | 146 | 803 | 25 |