Hazur Sahib Socconini Alvarado 2:49 row
150
Meters
2:49.7
Time
9:25.6
Pace
8
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 20 |
| Drag Factor | 92 |
October 02, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.7 | 150 | 9:25.6 | 2 | 306 | 20 |
| 0:49.1 | 150 | 2:43.6 | 80 | 574 | 20 |