Hazur Sahib Socconini Alvarado 5000m row
5,000
Meters
20:10.3
Time
2:01.0
Pace
331
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 102 |
February 25, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.3 | 5,000 | 2:01.0 | 197 | 979 | 27 |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 28 |
| 2:00.4 | 1,000 | 2:00.4 | 201 | 990 | 27 |
| 2:22.2 | 1,500 | 2:22.2 | 122 | 718 | 22 |
| 1:57.6 | 2,000 | 1:57.6 | 215 | 1040 | 28 |
| 2:00.5 | 2,500 | 2:00.5 | 200 | 988 | 27 |
| 1:58.6 | 3,000 | 1:58.6 | 210 | 1022 | 27 |
| 1:59.5 | 3,500 | 1:59.5 | 205 | 1005 | 27 |
| 1:58.8 | 4,000 | 1:58.8 | 209 | 1018 | 27 |
| 1:58.8 | 4,500 | 1:58.8 | 209 | 1018 | 26 |
| 1:54.6 | 5,000 | 1:54.6 | 233 | 1100 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.