Hazur Sahib Socconini Alvarado 5000m row
5,000
Meters
21:08.8
Time
2:06.8
Pace
308
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 101 |
February 28, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.8 | 5,000 | 2:06.8 | 171 | 889 | 26 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 28 |
| 2:01.4 | 1,000 | 2:01.4 | 196 | 973 | 27 |
| 2:01.8 | 1,500 | 2:01.8 | 194 | 966 | 27 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 953 | 26 |
| 2:04.9 | 2,500 | 2:04.9 | 180 | 918 | 26 |
| 2:08.5 | 3,000 | 2:08.5 | 165 | 867 | 26 |
| 2:09.1 | 3,500 | 2:09.1 | 163 | 859 | 26 |
| 2:18.1 | 4,000 | 2:18.1 | 133 | 757 | 25 |
| 2:08.7 | 4,500 | 2:08.7 | 164 | 865 | 26 |
| 2:14.7 | 5,000 | 2:14.7 | 143 | 792 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.