Hazur Sahib Socconini Alvarado 5000m row
5,000
Meters
20:06.6
Time
2:00.6
Pace
326
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 101 |
March 01, 2022 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 5,000 | 2:00.6 | 199 | 985 | 27 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 28 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 1002 | 27 |
| 1:59.5 | 1,500 | 1:59.5 | 205 | 1005 | 27 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1020 | 27 |
| 1:59.6 | 2,500 | 1:59.6 | 205 | 1004 | 27 |
| 2:00.6 | 3,000 | 2:00.6 | 200 | 986 | 26 |
| 2:01.6 | 3,500 | 2:01.6 | 195 | 969 | 26 |
| 2:02.1 | 4,000 | 2:02.1 | 192 | 961 | 26 |
| 2:03.3 | 4,500 | 2:03.3 | 187 | 942 | 26 |
| 2:02.0 | 5,000 | 2:02.0 | 193 | 963 | 27 |
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Workout Graph
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