Hazur Sahib Socconini Alvarado 10000m row
10,000
Meters
49:01.0
Time
2:27.0
Pace
563
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 1363 |
| Drag Factor | 86 |
October 06, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:01.0 | 10,000 | 2:27.0 | 110 | 678 | 27 |
| 9:23.7 | 2,000 | 2:20.9 | 125 | 730 | 29 |
| 9:39.4 | 4,000 | 2:24.8 | 115 | 696 | 29 |
| 10:06.4 | 6,000 | 2:31.6 | 100 | 645 | 27 |
| 10:09.0 | 8,000 | 2:32.2 | 99 | 641 | 27 |
| 9:42.4 | 10,000 | 2:25.6 | 113 | 690 | 27 |
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Workout Graph
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