Hazur Sahib Socconini Alvarado 10000m row
10,000
Meters
50:30.5
Time
2:31.5
Pace
554
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 1356 |
| Drag Factor | 86 |
October 04, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:30.5 | 10,000 | 2:31.5 | 101 | 646 | 26 |
| 9:41.9 | 2,000 | 2:25.4 | 114 | 691 | 27 |
| 10:02.2 | 4,000 | 2:30.5 | 103 | 653 | 27 |
| 10:27.5 | 6,000 | 2:36.8 | 91 | 612 | 26 |
| 10:04.7 | 8,000 | 2:31.1 | 101 | 648 | 27 |
| 10:14.3 | 10,000 | 2:33.5 | 97 | 632 | 26 |
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Workout Graph
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