Hazur Sahib Socconini Alvarado 10000m row
10,000
Meters
51:24.8
Time
2:34.2
Pace
545
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 1293 |
| Drag Factor | 86 |
July 07, 2025 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:24.8 | 10,000 | 2:34.2 | 95 | 628 | 25 |
| 9:42.2 | 2,000 | 2:25.5 | 114 | 690 | 26 |
| 10:17.7 | 4,000 | 2:34.4 | 95 | 627 | 25 |
| 10:18.4 | 6,000 | 2:34.6 | 95 | 625 | 26 |
| 11:33.3 | 8,000 | 2:53.3 | 67 | 531 | 23 |
| 9:33.2 | 10,000 | 2:23.3 | 119 | 709 | 26 |
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Workout Graph
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