Hazur Sahib Socconini Alvarado 6428m row
6,428
Meters
30:44.1
Time
2:23.4
Pace
363
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 817 |
| Drag Factor | 86 |
June 16, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.1 | 6,428 | 2:23.4 | 119 | 708 | 26 |
| 9:19.4 | 2,000 | 2:19.8 | 128 | 740 | 27 |
| 9:32.1 | 4,000 | 2:23.0 | 120 | 711 | 27 |
| 9:47.8 | 6,000 | 2:26.9 | 110 | 679 | 26 |
| 2:03.1 | 6,428 | 2:23.8 | 118 | 705 | 26 |
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Workout Graph
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