Hazur Sahib Socconini Alvarado 10000m row
10,000
Meters
46:59.9
Time
2:20.9
Pace
571
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 1242 |
| Drag Factor | 86 |
May 12, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.9 | 10,000 | 2:20.9 | 125 | 729 | 26 | 134 |
| 9:03.5 | 2,000 | 2:15.8 | 140 | 780 | 28 | 143 |
| 9:32.3 | 4,000 | 2:23.0 | 120 | 711 | 26 | 138 |
| 9:19.9 | 6,000 | 2:19.9 | 128 | 739 | 27 | 141 |
| 9:48.7 | 8,000 | 2:27.1 | 110 | 677 | 25 | 137 |
| 9:15.6 | 10,000 | 2:18.9 | 131 | 749 | 26 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.