Susan Viggars v1500m/2:00r...1 row
1,500
Meters
7:22.3
Time
2:27.4
Pace
87
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,511 |
| Overall Time | 9:22.3 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 133 |
February 17, 2025 14:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.3 | 1,500 | 2:27.4 | 109 | 675 | 24 | |
| 7:22.3 | 1,500 | 2:27.4 | 109 | 675 | 24 | |
| r: 2:00 | 11 | |||||
| r11 |
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Workout Graph
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