Susan Viggars 10000m BikeErg
10,000
Meters
22:01.8
Time
2:12.1
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 63 |
| Revolution Count | 1405 |
| Power/kg | 1.81 |
| Drag Factor | 122 |
January 10, 2025 21:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:01.8 | 10,000 | 2:12.1 | 152 | 821 | 63 |
| 4:23.4 | 2,000 | 2:11.7 | 153 | 827 | 64 |
| 4:35.2 | 4,000 | 2:17.6 | 134 | 762 | 61 |
| 4:25.2 | 6,000 | 2:12.6 | 150 | 816 | 64 |
| 4:17.2 | 8,000 | 2:08.6 | 165 | 866 | 66 |
| 4:20.8 | 10,000 | 2:10.4 | 158 | 843 | 65 |
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Workout Graph
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