Susan Viggars 10000m BikeErg
10,000
Meters
20:03.9
Time
2:00.3
Pace
328
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 72 |
| Revolution Count | 1454 |
| Power/kg | 2.39 |
| Drag Factor | 110 |
April 06, 2024 11:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:03.9 | 10,000 | 2:00.3 | 201 | 990 | 328 | 72 |
| 2:04.1 | 1,000 | 2:04.1 | 183 | 930 | 32 | 70 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 927 | 32 | 70 |
| 2:04.1 | 3,000 | 2:04.1 | 183 | 930 | 32 | 70 |
| 2:03.4 | 4,000 | 2:03.4 | 186 | 941 | 32 | 71 |
| 2:01.4 | 5,000 | 2:01.4 | 196 | 973 | 32 | 72 |
| 1:58.2 | 6,000 | 1:58.2 | 212 | 1029 | 33 | 74 |
| 1:59.3 | 7,000 | 1:59.3 | 206 | 1009 | 33 | 73 |
| 1:58.7 | 8,000 | 1:58.7 | 209 | 1020 | 33 | 73 |
| 1:57.1 | 9,000 | 1:57.1 | 218 | 1050 | 34 | 75 |
| 1:53.3 | 10,000 | 1:53.3 | 241 | 1128 | 35 | 77 |
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Workout Graph
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