Susan Viggars 20000m BikeErg
20,000
Meters
50:37.2
Time
2:31.8
Pace
556
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 57 |
| Revolution Count | 2906 |
| Power/kg | 1.19 |
| Drag Factor | 111 |
April 15, 2025 19:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:37.2 | 20,000 | 2:31.8 | 100 | 643 | 57 |
| 11:56.5 | 4,000 | 2:59.1 | 61 | 509 | 49 |
| 11:10.0 | 8,000 | 2:47.5 | 74 | 556 | 52 |
| 9:47.5 | 12,000 | 2:26.8 | 110 | 680 | 59 |
| 9:07.1 | 16,000 | 2:16.7 | 137 | 770 | 64 |
| 8:36.2 | 20,000 | 2:09.0 | 163 | 860 | 68 |
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Workout Graph
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