Abe Backus 800m row
800
Meters
3:19.3
Time
2:04.5
Pace
48
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 94 |
| Drag Factor | 134 |
November 09, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.3 | 800 | 2:04.5 | 181 | 923 | 28 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 31 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 28 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 27 |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 28 |
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Workout Graph
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