Joey Jiritano 30:04 BikeErg
15,343
Meters
30:04.9
Time
1:57.6
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 73 |
| Revolution Count | 2225 |
| Power/kg | 2.11 |
| Drag Factor | 111 |
January 14, 2025 14:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.9 | 15,343 | 1:57.6 | 215 | 1039 | 73 |
| 5:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 68 |
| 10:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 67 |
| 15:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 75 |
| 20:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 78 |
| 25:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 78 |
| 30:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 78 |
| 30:04.9 | 29 | 2:48.9 | 73 | 549 | 49 |
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Workout Graph
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