Joey Jiritano 20:00 row
5,149
Meters
20:00.0
Time
1:56.5
Pace
352
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 124 |
January 08, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,149 | 1:56.5 | 221 | 1061 | 25 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 26 |
| 8:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 26 |
| 12:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 25 |
| 16:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 25 |
| 20:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 25 |
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Workout Graph
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