Joey Jiritano 30:00 BikeErg
15,756
Meters
30:00.0
Time
1:54.2
Pace
551
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| RPM | 71 |
| Revolution Count | 2139 |
| Power/kg | 2.3 |
| Drag Factor | 135 |
January 07, 2025 14:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,756 | 1:54.2 | 235 | 1107 | 71 |
| 6:00.0 | 3,049 | 1:58.0 | 213 | 1031 | 69 |
| 12:00.0 | 3,124 | 1:55.2 | 229 | 1087 | 71 |
| 18:00.0 | 3,176 | 1:53.3 | 240 | 1127 | 72 |
| 24:00.0 | 3,178 | 1:53.2 | 241 | 1128 | 72 |
| 30:00.0 | 3,229 | 1:51.4 | 253 | 1169 | 73 |
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Workout Graph
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