Joey Jiritano 30:00 BikeErg
15,313
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 67 |
| Revolution Count | 2017 |
| Power/kg | 2.11 |
| Drag Factor | 148 |
December 26, 2024 07:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,313 | 1:57.5 | 215 | 1041 | 67 |
| 6:00.0 | 2,959 | 2:01.6 | 194 | 968 | 65 |
| 12:00.0 | 3,046 | 1:58.1 | 212 | 1029 | 67 |
| 18:00.0 | 3,078 | 1:56.9 | 219 | 1052 | 68 |
| 24:00.0 | 3,080 | 1:56.8 | 219 | 1054 | 68 |
| 30:00.0 | 3,150 | 1:54.2 | 234 | 1106 | 69 |
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Workout Graph
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