Joey Jiritano 15:14 row
3,784
Meters
15:14.3
Time
2:00.8
Pace
249
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 137 |
January 04, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.3 | 3,784 | 2:00.8 | 198 | 983 | 24 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 25 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 25 |
| 15:14.3 | 41 | 2:54.3 | 66 | 527 | 18 |
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Workout Graph
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