Joey Jiritano 20:00 row
4,733
Meters
20:00.0
Time
2:06.7
Pace
295
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 127 |
September 30, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,733 | 2:06.7 | 172 | 891 | 25 |
| 4:00.0 | 906 | 2:12.4 | 151 | 818 | 26 |
| 8:00.0 | 939 | 2:07.7 | 168 | 877 | 26 |
| 12:00.0 | 954 | 2:05.7 | 176 | 905 | 25 |
| 16:00.0 | 957 | 2:05.3 | 178 | 910 | 25 |
| 20:00.0 | 977 | 2:02.8 | 189 | 950 | 26 |
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Workout Graph
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