Joey Jiritano 30:07 row
7,523
Meters
30:07.0
Time
2:00.0
Pace
498
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 167 |
August 13, 2020 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 7,523 | 2:00.0 | 202 | 995 | 23 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 26 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 25 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 24 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 23 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 |
| 30:07.0 | 21 | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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