Joey Jiritano 30:00 BikeErg
14,343
Meters
30:00.0
Time
2:05.4
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 71 |
| Revolution Count | 2130 |
| Power/kg | 1.73 |
| Drag Factor | 103 |
October 02, 2025 14:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,343 | 2:05.4 | 177 | 909 | 71 |
| 6:00.0 | 2,950 | 2:02.0 | 193 | 962 | 73 |
| 12:00.0 | 2,935 | 2:02.6 | 190 | 952 | 73 |
| 18:00.0 | 2,901 | 2:04.0 | 183 | 930 | 72 |
| 24:00.0 | 2,831 | 2:07.1 | 170 | 885 | 70 |
| 30:00.0 | 2,727 | 2:12.0 | 152 | 823 | 68 |
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Workout Graph
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