Joey Jiritano v2:00/0:42r...10

8,210

Meters

21:48.0

Time

1:50.0

Pace

400

Calories

Transition Time1:48.0
Average Watts259
Calories Per Hour1204
Stroke Rate57

August 25, 2025 15:29:28

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr Rate
21:48.0 8,210 1:50.0 259 1204 57
2:00.0 546 1:49.8 264 1207 31
2:00.0 1,085 1:50.5 259 1190 83
2:00.0 543 1:50.4 259 1192 33
2:00.0 1,067 1:52.4 246 1146 81
2:00.0 515 1:56.5 221 1061 30
2:00.0 1,081 1:51.0 256 1180 82
2:00.0 547 1:49.6 265 1212 32
2:00.0 1,102 1:48.8 271 1232 84
2:00.0 539 1:51.3 254 1173 32
2:00.0 1,185 1:41.2 337 1459 90

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Workout Graph

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