Joey Jiritano 30:00 BikeErg
15,454
Meters
30:00.0
Time
1:56.4
Pace
530
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 78 |
| Revolution Count | 2344 |
| Power/kg | 2.16 |
| Drag Factor | 97 |
August 02, 2025 10:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,454 | 1:56.4 | 221 | 1062 | 78 |
| 6:00.0 | 3,019 | 1:59.2 | 206 | 1010 | 76 |
| 12:00.0 | 3,088 | 1:56.5 | 221 | 1060 | 78 |
| 18:00.0 | 3,093 | 1:56.3 | 222 | 1063 | 78 |
| 24:00.0 | 3,096 | 1:56.2 | 223 | 1066 | 78 |
| 30:00.0 | 3,159 | 1:53.9 | 236 | 1113 | 80 |
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Workout Graph
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