Joey Jiritano 30:00 row
7,640
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 132 |
July 28, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,640 | 1:57.8 | 214 | 1036 | 26 |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 26 |
| 12:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 26 |
| 18:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 26 |
| 24:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 26 |
| 30:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 27 |
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Workout Graph
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