Joey Jiritano 30:00 BikeErg
15,337
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 72 |
| Revolution Count | 2152 |
| Power/kg | 2.13 |
| Drag Factor | 122 |
July 22, 2025 15:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,337 | 1:57.3 | 217 | 1045 | 72 |
| 6:00.0 | 3,024 | 1:59.0 | 207 | 1013 | 71 |
| 12:00.0 | 3,078 | 1:56.9 | 219 | 1052 | 72 |
| 18:00.0 | 3,064 | 1:57.4 | 216 | 1042 | 72 |
| 24:00.0 | 3,072 | 1:57.1 | 217 | 1048 | 72 |
| 30:00.0 | 3,099 | 1:56.1 | 223 | 1068 | 73 |
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Workout Graph
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