Joey Jiritano 30:05 BikeErg
15,203
Meters
30:05.4
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 74 |
| Revolution Count | 2248 |
| Power/kg | 2.05 |
| Drag Factor | 105 |
June 18, 2025 15:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.4 | 15,203 | 1:58.7 | 209 | 1019 | 74 |
| 5:00.0 | 2,492 | 2:00.3 | 201 | 990 | 74 |
| 10:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 74 |
| 15:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 75 |
| 20:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 75 |
| 25:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 75 |
| 30:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 76 |
| 30:05.4 | 13 | 6:55.3 | 5 | 316 | 50 |
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Workout Graph
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