Joey Jiritano 20:00 row
5,100
Meters
20:00.0
Time
1:57.6
Pace
344
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 132 |
June 03, 2025 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,100 | 1:57.6 | 215 | 1039 | 26 |
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 26 |
| 8:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 26 |
| 12:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 26 |
| 16:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 27 |
| 20:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 27 |
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Workout Graph
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