Joey Jiritano 20:00 row
5,105
Meters
20:00.0
Time
1:57.5
Pace
344
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 119 |
May 20, 2025 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,105 | 1:57.5 | 216 | 1041 | 26 |
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 26 |
| 8:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 27 |
| 12:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 26 |
| 16:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 26 |
| 20:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 26 |
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Workout Graph
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