Joey Jiritano 1x30:00/r BikeErg
15,818
Meters
30:00.0
Time
1:53.7
Pace
558
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,818 |
| Overall Time | 30:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 77 |
| Revolution Count | 2324 |
| Power/kg | 2.33 |
| Drag Factor | 106 |
April 12, 2025 10:33:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,818 | 1:53.7 | 238 | 1117 | 77 |
| 30:00.0 | 15,818 | 1:53.7 | 238 | 1117 | 77 |
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Workout Graph
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