Joey Jiritano 20:08 row
5,012
Meters
20:08.4
Time
2:00.5
Pace
331
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 111 |
April 01, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 5,012 | 2:00.5 | 200 | 987 | 25 |
| 6:00.0 | 1,482 | 2:01.4 | 195 | 972 | 28 |
| 12:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 25 |
| 18:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 25 |
| 20:08.4 | 518 | 2:03.9 | 184 | 932 | 24 |
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Workout Graph
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